These 14 lifestyle changes can significantly improve long-term bone and joint health.
Elise Itano, MD: 14 Tips to Protect Aching, Aging Joints
“Boulder Medical Center considers Diversity, Equity, and Inclusion as a culture we build and sustain, not simply an activity we “check off” as done,” says Donna Basden, CEO.
Boulder Medical Center’s new telemedicine program enables patients to receive a wide range of healthcare services from their providers without having to travel to a BMC clinic.
Tara Parks, DPM, Foot and Ankle Surgeon: Runners who increase their mileage too quickly may be more susceptible to a stress fracture. How to prevent this painful condition.
Mark Birmingham, DPM discusses neuropathy, Copaiba essential oil, and the endocannabinoid (EC) system.
David Grauer, MD, explains why exercise-induced compartment syndrome is important to consider for athletes experiencing lower leg pain.
Dr. Tara Parks, foot and ankle specialists, says icy surfaces are a major cause of ankle sprains and fractures. Why it’s critical to seek prompt treatment to prevent further damage.
September 24, 2020 A note to our valued University of Colorado patients: Because we appreciate you and our entire community,…
David Grauer, M.D. | Sports Medicine and Orthopedics: Iliotibial (IT) Band Syndrome is a common injury with runners, cyclists, and other athletes.
by Tara Parks, DPM. “Looking back, my training for the Boston Marathon didn’t begin when my 4-month, intensive, race-focused training plan. It started many years before running in 5K and 10K races like the Bolder Boulder, then moving up to half marathons.”