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Men’s Health Month: Take These Steps Toward Better Health

by Dr. Jose Delgado, Internal Medicine
Boulder Medical Center

June marks Men’s Health Month, an opportunity to increase awareness about health issues important to men of all ages. This month, we’re focused on the many preventable health problems that affect men and boys and on empowering them and their loved ones to move towards a healthier, happier life.

What are the biggest health risks for men?

Men die five years younger than women, on average, and die at higher rates for nine of the top ten causes of death. Men are the majority of workplace injuries, less likely to be insured, and far less likely to see a doctor for preventive care. While men and women have many of the same health concerns, men may be affected differently than women, and some medical conditions are unique to men. Familiarity with men’s health issues, regular screenings, and prevention are keys to maintaining physical wellness. Here are a few of the most common risks to men’s health in the United States:

  • Heart Disease
    One of the leading causes of death for American men, some men are more at risk than others. In addition to heredity, other risk factors are high blood pressurea, obesity, diabetes, smoking, substance abuse, and high cholesterol
  • Prostate Cancer
    Prostate cancer is the most common cancer in men. Risk factors include being over 50 years of age and family history
  • Colon / Colorectal Cancer
    Colon cancer is the third most common cancer in men. More common in those over 50, the risk increases with age. Other factors include a high-fat diet, family history of colorectal cancer, ulcerative colitis, or Crohn’s disease.

A Primary Care Provider Helps You Stay Healthy

For these and other conditions, early detection and treatment is key and can save your life. That’s why having a trusted primary care provider in your corner and visiting them regularly is an important part of staying healthy. Studies show that when people’s access to primary care doctors improves, their risk of dying of cancer, heart disease, and strokes declines. So, take the first step toward better health and well-being. Men’s Health Month is a perfect time to set your routine doctor’s appointment and get peace of mind.

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Contact Dr. Jose Delgado, MD, FACP

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