Physiatrist, Elise Itano, M.D. shares 16 simple lifestyle changes that can make a big difference in long-term bone and joint health.
Tag Archives: Knee pain
By the time we’re 50, our knees have carried us more than 75,000 miles. Most of us don’t give our knees a second thought — until degenerative knee arthritis takes its painful toll and limits our day-to-day activities.