What are men’s most important health concerns—and how can you stay healthy at any age? Discover simple, proactive ways to protect your well-being over time.
Department: Podiatry
Tara Parks, DPM, Foot and Ankle Surgeon: Runners who increase their mileage too quickly may be more susceptible to a stress fracture. How to prevent this painful condition.
David Grauer, MD, explains why exercise-induced compartment syndrome is important to consider for athletes experiencing lower leg pain.
Dr. Tara Parks, foot and ankle specialists, says icy surfaces are a major cause of ankle sprains and fractures. Why it’s critical to seek prompt treatment to prevent further damage.
by Tara Parks, DPM. “Looking back, my training for the Boston Marathon didn’t begin when my 4-month, intensive, race-focused training plan. It started many years before running in 5K and 10K races like the Bolder Boulder, then moving up to half marathons.”
by Dr. Mark Birmingham, DPM Boulder Medical Center When summer is in full bloom, more of us are getting outside and…
Heel pain can be a warning sign of a serious foot problem for young athletes and should be evaluated promptly, says Mark Birmingham, DPM.
Plantar fasciitis is eventually going to send my kids to college. It’s one of the top five foot/ankle ailments that…







