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Men’s Health Guide: What to Know and Watch For

June is Men’s Health Month—an ideal time to check in on your well-being. From preventive screenings and prostate health to joint pain and sleep concerns, this guide breaks down the most important health topics for men. Learn what to watch for, when to get screened, and how to take simple steps toward feeling your best.

Samuel Jacobowitz, MD: Daily Habits for a Sharper Mind and Stronger Body

Aging well isn’t about major changes—it’s about small, daily habits that support long-term health. In this blog, Dr. Samuel Jacobowitz, a family medicine physician at Boulder Medical Center, shares simple tips to keep your mind sharp, body strong, and lifestyle balanced as you age. From staying social to sleeping better, discover practical ways to feel your best at any age.

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