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Samuel Jacobowitz, MD: Daily Habits for a Sharper Mind and Stronger Body

Aging well isn’t about major changes—it’s about small, daily habits that support long-term health. In this blog, Dr. Samuel Jacobowitz, a family medicine physician at Boulder Medical Center, shares simple tips to keep your mind sharp, body strong, and lifestyle balanced as you age. From staying social to sleeping better, discover practical ways to feel your best at any age.

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