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COVID-19 (Novel Coronavirus) Updates

Boulder Medical Center continues to closely monitor updates related to 2019 Novel Coronavirus (COVID-19) from Centers For Disease Control (CDC), Colorado…read more

Crossfit vs. HIIT

By John Kelley, MD. When figuring out what exercise is right, I find that the largest barrier to my patients achieving their fitness goals is finding a workout that fits into their busy schedules. CrossFit and HIIT could be a solution but which is best? – John Kelley, MD, Boulder Medical Center

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