These 14 lifestyle changes can significantly improve long-term bone and joint health.
Category Archives: Orthopedics
Shin Splints, Compartment Syndrome. How to Tell the Difference.
David Grauer, MD, explains why exercise-induced compartment syndrome is important to consider for athletes experiencing lower leg pain.
Knee Pain While Exercising Could Indicate IT Band Syndrome
David Grauer, M.D. | Sports Medicine and Orthopedics: Iliotibial (IT) Band Syndrome is a common injury with runners, cyclists, and other athletes.
COVID-19 Updates
Let’s work together to keep everyone safe. Boulder Medical Center closely monitors COVID-19 updates from the Centers For Disease Control…
Five Tips: Stay Healthy While Working Full Time
Full-time employed Americans spend an average 8-1/2 hours a day at work. How do we get the job done while staying healthy? Elise Itano, MD offers tips for a healthier workplace lifestyle.
Dr. Michael Repine: Treating Knee Arthritis
By the time we’re 50, our knees have carried us more than 75,000 miles. Most of us don’t give our knees a second thought — until degenerative knee arthritis takes its painful toll and limits our day-to-day activities.
Meet Dr. Dominik Rog – Orthopedic Hand & Upper Extremity Specialist
Boulder Medical Center (BMC) welcomes Dr. Dominik Rog to its Orthopedics Department. Dr. Rog specializes in the hands and upper…
Summer: A Season for Ankle Sprains
by Dr. Mark Birmingham, DPM Boulder Medical Center Now that summer is in full bloom, more of us are getting outside…