David Grauer, M.D. | Sports Medicine and Orthopedics: Iliotibial (IT) Band Syndrome is a common injury with runners, cyclists, and other athletes.
Category Archives: Orthopedics
Physiatrist, Elise Itano, M.D. shares 16 simple lifestyle changes that can make a big difference in long-term bone and joint health.
Boulder Medical Center continues to closely monitor COVID-19 updates from the Centers For Disease Control (CDC), Colorado Department of Public Health…read more
Full-time employed Americans spend an average 8-1/2 hours a day at work. How do we get the job done while staying healthy? Elise Itano, MD offers tips for a healthier workplace lifestyle.
By the time we’re 50, our knees have carried us more than 75,000 miles. Most of us don’t give our knees a second thought — until degenerative knee arthritis takes its painful toll and limits our day-to-day activities.
The ankle joint is especially vulnerable to serious injury on icy surfaces because the foot can go in any direction after slipping. That’s why it’s critical to seek prompt treatment if you slip on ice and hurt your ankle — even when injury to your ankle may seem minor.
Boulder Medical Center (BMC) welcomes Dr. Dominik Rog to its Orthopedics Department. Dr. Rog specializes in the hands and upper…read more
by Dr. Mark Birmingham, DPM Boulder Medical Center Now that summer is in full bloom, more of us are getting outside…read more