These 14 lifestyle changes can significantly improve long-term bone and joint health.
David Grauer, MD, explains why exercise-induced compartment syndrome is important to consider for athletes experiencing lower leg pain.
David Grauer, M.D. | Sports Medicine and Orthopedics: Iliotibial (IT) Band Syndrome is a common injury with runners, cyclists, and other athletes.
Let’s work together to keep everyone safe. Boulder Medical Center monitors COVID-19 updates from the Centers For Disease Control (CDC), Colorado…
Full-time employed Americans spend an average 8-1/2 hours a day at work. How do we get the job done while staying healthy? Elise Itano, MD offers tips for a healthier workplace lifestyle.
By the time we’re 50, our knees have carried us more than 75,000 miles. Most of us don’t give our knees a second thought — until degenerative knee arthritis takes its painful toll and limits our day-to-day activities.
Boulder Medical Center (BMC) welcomes Dr. Dominik Rog to its Orthopedics Department. Dr. Rog specializes in the hands and upper…
by Dr. Mark Birmingham, DPM Boulder Medical Center Now that summer is in full bloom, more of us are getting outside…