David Grauer, M.D. | Sports Medicine and Orthopedics: Iliotibial (IT) Band Syndrome is a common injury with runners, cyclists, and other athletes.
Category Archives: Orthopedics
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16 Tips: How to Protect Your Aging Joints
Physiatrist, Elise Itano, M.D. shares 16 simple lifestyle changes that can make a big difference in long-term bone and joint health.
COVID-19 (Novel Coronavirus) Updates
Let’s work together to keep everyone safe. Boulder Medical Center continues to closely monitor COVID-19 updates from the Centers For…read more
Five Tips: Stay Healthy While Working Full Time
Full-time employed Americans spend an average 8-1/2 hours a day at work. How do we get the job done while staying healthy? Elise Itano, MD offers tips for a healthier workplace lifestyle.
Dr. Michael Repine: Treating Knee Arthritis
By the time we’re 50, our knees have carried us more than 75,000 miles. Most of us don’t give our knees a second thought — until degenerative knee arthritis takes its painful toll and limits our day-to-day activities.
Falling on Ice – Ankle Injuries, Sprains & Fractures
The ankle joint is especially vulnerable to serious injury on icy surfaces because the foot can go in any direction after slipping. That’s why it’s critical to seek prompt treatment if you slip on ice and hurt your ankle — even when injury to your ankle may seem minor.
Meet Dr. Dominik Rog – Orthopedic Hand & Upper Extremity Specialist
Boulder Medical Center (BMC) welcomes Dr. Dominik Rog to its Orthopedics Department. Dr. Rog specializes in the hands and upper…read more
Summer: A Season for Ankle Sprains
by Dr. Mark Birmingham, DPM Boulder Medical Center Now that summer is in full bloom, more of us are getting outside…read more